Amy´s peanutberries         
 

Nourishing Zucchini Quinoa Pan

Creamy cozy veggie pans with some grains and a good sauce are the perfect dinner if it´s again too cold outside. It heats you up and nourishes you at the same time! Especially the mix of spinach, zucchini, quinoa and dried herb sauce is good!

Servings: 1
Time: 30 minutes 

You need for the
...creamy quinoa pan:
50g quinoa (not cooked yet) + 150ml water
1 ½ zucchini
1 tsp dried oregano
1 tsp dried thyme
2 tsp dried basil
Salt and pepper
1 tbsp olive oil
2 hands of spinach
100ml coconut milk
2 tsp cashew butter
Juice of ½ lemon

How to make:
1. Start by cutting your zucchini. Add them to a pan preheated with some olive oil. Put in the spices, so dried oregano, dried thyme, dried basil, salt and pepper as well. Fry until the zucchini is slightly golden and soft.
2. Meanwhile rinse your quinoa in a sieve and cook it with the water. That takes about 15 minutes.
3. After the zucchini is done, take about the half of it and add it to a blender. Blend the zucchini with lemon juice, coconut milk and cashew butter.  Then it has the consistency of a smoothie.
4. Finally, put the quinoa, some spinach and the sauce in the pan with the rest of the zucchini. Stir well, let it cook at a lower heat and cook ir for 2-3 minutes. 
5. Enjoy a nourishing meal!